Here I am smoke free for almost a whole week! Whoo hoo!
The novelty has worn off and now I am dealing with a whole host of uncomfortable feelings.
I spent A LOT of time smoking. A lot of time away from my family, not taking care of stuff that needed to be taken care of. A lot of time being distracted by wanting to have a smoke. A whole lot of time putting things off because I just wanted to sit down out in the garage, by myself, and have a cigarette.
I still think I (and every parent) deserve some "quiet moments" throughout the day. It's just now, instead of smoking, I go read in my room with the door closed. Of fold laundry. As long as I'm alone, I don't care which.
I used to blame that searing pain in my lungs during any cardio workout on the fact that "I wasn't ever going to be a marathon runner anyway". HA! I worked out for the first time today since quitting and I actually CAN make it through an hour class and not want to throw up.
It made me want to go for an actual run just to see how far I can go. Stay tuned.
I'm still finding myself getting a little pissed off that I committed to quitting so vociferously. I'll wonder why I had to tell all my friends and make such a big deal about it.
Then I remember that this is the exact BEST way for me to quit. I feel accountable. I hate to disappoint people. If nothing else, I will be quilted into quitting for good..
While I may always miss parts of smoking, I will never miss the physical need to smoke. I'm slowly getting past all my "triggers" to smoke. They were really burned onto my brain.
All the nicotine is long gone out of my system. It's the psychological part that is so hard.
I went back and reread that first post about how I thought the physical part would be the hardest. Not even close. The physical part was a breeze compared to the brain part.
This has been a really great confidence booster, to tell the truth. I am having to be so strong and use more willpower than I have EVER used. Ever. In my whole life.
It's pretty amazing.
Worst Of The Worst: Movie Posters
4 hours ago
17 comments:
Not to harp on like a dog with a bone, but I suuh-weah ("I swear" ala Blanche from Golden Girls) that the WB fixed the psychological part for me. I had always struggled with that too, but I don't know, for me the WB was absolute magic. I wish you all the success with this, and know you can do it!!
ps: my verification word is "cesses" - how weird is that??
And look at it this way...not smoking gives you the perfect excuse to sit down and eat an entire pound of bacon in one sitting, without the guilt!
Continued wishes for good luck, you are doing amazing!
Great job, you! I think that announcing that you were quitting, and putting it out there, was exactly the right thing to do. Enjoy your new-found lung capacity!
You're doing great. Congratulations!
I quit cold turkey the night I had my massive heart attack. Nothing like almost dying to make one stop.
You haven't posted in more than a week. Is this a signal?
YAY you!! Now that you're considering taking up running, give me and the Exkimo a holler and we'll traverse the trails of Bloomington/Normal together!!
SO PROUD OF YOU,
Kevin :)
I have a ton of food allergies, and the kind I have (type 2) causes a person to be addicted to whatever they're allergic to. Giving up those foods is supposed to be the equivalent of quitting smoking. So I feel your pain. The first couple of weeks I kept thinking, "If I see one more person eating bread. . .
Good luck.
cc
鋁合金壓鑄 , 鋁合金壓鑄 , 鋁合金壓鑄 , 鋁合金壓鑄 , 鋁合金壓鑄 , 無水冰 , 無水冰 , 無水冰 , 無水冰 , 無水冰 , 無水冰 , 無水冰 , 無水冰 , 無水冰 , 無水冰 , 無水冰 , 無水冰 , 無水冰 , 藍冰 , 藍冰 , 藍冰 , 藍冰 , 藍冰 , 藍冰 , 藍冰 , 藍冰 , 藍冰 , 藍冰 , 藍冰 , 藍冰 , 藍冰 , 冰寶 , 冰寶 , 冰寶 , 冰寶 , 冰寶 , 冰寶 , 冰寶 , 冰寶 , 冰寶 , 冰寶 , 冰寶 , 冰寶 , 冰寶 , 保冷包 , 保冷包 , 保冷包 , 保冷包 , 保冷包 , 保冷包 , 保冷包 , 保冷包 , 保冷包
保冷包 , 保冷包 , 保冷包 , 保冷包 , 吸水墊 , 吸水墊 , 吸水墊 , 吸水墊 , 吸水墊 , 吸水墊 , 吸水墊 , 吸水墊 , 吸水墊 , 吸水墊 , 吸水墊 , 吸水墊 , 吸水墊 , 保溫袋 , 保溫袋 , 保溫袋 , 保溫袋 , 保溫袋 , 保溫袋 , 保溫袋 , 保溫袋 , 保溫袋 , 保溫袋 , 保溫袋 , 保溫袋 , 保溫袋 , 室內設計 , 舊屋翻新 , 室內設計 , 舊屋翻新 ,室內設計 , 舊屋翻新 , 民宿 , 民宿 , 民宿 , 民宿 , 民宿 , 民宿 , 民宿 , 民宿 , 民宿 , 民宿 , 民宿 , 民宿 , 民宿 , 花蓮民宿 , 花蓮民宿 , 花蓮民宿 , 花蓮民宿 , 花蓮民宿 , 花蓮民宿 , 花蓮民宿
花蓮民宿 , 花蓮民宿 , 花蓮民宿 , 花蓮民宿 , 花蓮民宿 , 花蓮民宿 , 徵信 , 徵信 , 徵信 , 徵信 , 徵信社 , 徵信社 , 徵信社 , 徵信社 , 徵信公司 , 徵信公司 , 徵信公司 , 徵信公司 , 徵信 , 徵信 , 徵信 , 徵信 , 徵信社 , 徵信社 , 徵信社 , 徵信社 , 離婚 , 離婚 , 離婚 , 離婚 , 尋人 , 尋人 , 尋人 , 尋人 , 徵信 , 徵信 , 徵信 , 徵信社 , 徵信社 , 徵信社 , 離婚 , 離婚 , 離婚 , 尋人 , 尋人 , 尋人 , 徵信 , 徵信 , 徵信 , 徵信社 , 徵信社 , 徵信社 , 尋人 , 尋人 , 尋人 , 徵信 , 徵信 , 徵信 , 徵信 , 徵信社 , 徵信社 , 徵信社 , 徵信社 , 感情挽回 , 感情挽回
感情挽回 , 感情挽回 , 婚姻挽回 , 婚姻挽回 , 婚姻挽回 , 婚姻挽回 , 徵信 , 感情挽回 , 感情挽回 , 感情挽回 , 感情挽回 , 徵信社 , 徵信社 , 徵信社 , 徵信社 , 徵信社 , 感情挽回 , 感情挽回 , 感情挽回 , 感情挽回 , 感情挽回 , 婚姻挽回 , 婚姻挽回 , 婚姻挽回 , 婚姻挽回 , 婚姻挽回 , 徵信 , 徵信 , 徵信 , 徵信 , 徵信社 , 徵信社 , 徵信社 , 徵信社 , 感情挽回 , 感情挽回 , 感情挽回 , 感情挽回 , 婚姻挽回 , 婚姻挽回 , 婚姻挽回 , 婚姻挽回 , 徵信 , 徵信 , 徵信 , 徵信 , 徵信社 , 徵信社 , 徵信社 , 徵信社 , 感情挽回 , 感情挽回 , 感情挽回 , 感情挽回 , 婚姻挽回 , 婚姻挽回 , 婚姻挽回 , 婚姻挽回 , 徵信
徵信 , 徵信 , 徵信 , 徵信社 , 徵信社 , 徵信社 , 徵信社 , 感情挽回 , 感情挽回 , 感情挽回 , 感情挽回 , 婚姻挽回 , 婚姻挽回 , 婚姻挽回 , 婚姻挽回 , 徵信 , 徵信 , 徵信 , 徵信 , 徵信社 , 徵信社 , 徵信社 , 徵信社 , 網頁設計 , 網頁設計 , 網頁設計公司 , 網頁設計公司 , 網頁設計 , 網頁設計 , 網頁設計 , 網頁設計 , 網頁設計 , 網頁設計 , 網頁設計 , 網頁設計 , 網頁設計 , 網頁設計 , 網頁設計 , 網頁設計 , 網頁設計 , 網頁設計 , 網頁設計 , 網頁設計 , 網頁設計 , 網頁設計 , 網頁設計 , SEO , SEO , SEO , SEO , SEO , SEO , SEO , SEO , SEO , SEO , SEO , SEO , SEO
SEO , SEO , SEO , SEO , SEO , SEO , 網頁設計 , 網頁設計 , 網頁設計 , 網頁設計 , 廣告設計 , 廣告設計 , 廣告設計 , 廣告設計
You’re best! Go!Go!加油
家事服務的網頁設計的LALA
外遇/ 徵信/徵信社/室內設計是我家的網站設計有空來晃晃
Post a Comment